Jamie's Profile

As your therapist, my relationship with you is of the most important aspects of our work together in therapy. I strive to build a sense of safety in my office and the therapeutic space, and prioritize engaging with clients authentically and with compassion. I take an integrative approach to therapy sessions, and combine various therapy modalities in order to meet the unique needs of every client I meet with. I combine components of person-centered therapy, Internal Family Systems, CBT, DBT, narrative therapy, and psychoanalysis. I recognize the importance of adaptability and work to meet my clients where they are at on any given day.

In my free time, I like to read, write, practice yoga, backpack, take photos, and travel. In another life I would have loved to have been a National Geographic photographer.